Free Resources
Need More Help?
It’s overwhelming looking for help for your kid, especially when it feels like nothing is working. Here are a few more options to check out if your child is coping with anxiety or OCD:
My Instagram
Mental health tips and information specifically for parents of anxious tweens, delivered to your Instagram feed a few times a week.
My Blog
There’s over 100 articles here written by me (a children’s therapist) specifically for parents looking for information and actionable steps they can take at home to help their child.
Articles & Podcast Episodes
You can find a bunch of articles and podcast episodes on my press page, covering topics ranging from screen time and sensory play to grief, trauma, and resilience.
Hi! I’m Katie
I’m a counselor, play therapist, and drama therapist who loves helping kids learn new ways to deal with anxiety and OCD.
Way before I went to therapy school, I was an anxious kid: I struggled with OCD and it took years for me to figure out strategies that worked. The skills I teach families in my office are exactly what I wish I’d had: they’re effective, they’re backed by tons of research, and they’re presented in a way that’s fun and kid-friendly.
Interested in therapy, my online course, or have a question for me? Contact me below:
